Back to Basics – New Workshop Series!

Back to Basics – New Workshop Series!

TSY is pleased to present a series for anyone who wants to refine their practice and build a powerful foundation – great for all our classes. The focus will be on integrating breath with proper alignment in many regularly practiced postures. Attendees will...
Surya Studio Reopening 4/19!

Surya Studio Reopening 4/19!

It’s Spring and time to take your practice outdoors – we’re excited to announce our Surya Studio is reopening Monday, April 19th! Flow: M/W/F @ noon & Sat/Sun @ 1pm Gentle: Sun @ 10:30am Register early to reserve your spot in the...
Yoga Stops Traffick

Yoga Stops Traffick

Join us March 14th, 9am PST for 108 Sun Salutations supporting @yogastopstraffick and survivors of human trafficking. Register for this free event on your MindBody app and we’ll send you the zoom link the day before. Do one or do them all or donate at...
True Community #3

True Community #3

3 Days Until Re-Opening! True Self Wellness Center: Since 2018, various wellness practitioners, like massage therapists, Rolfers, intuitive counselors and clinical pyscho-therapists, have all served the community at True Self. We are now excited to announce the new...
True Community #4

True Community #4

4 day Countdown to True Self Yoga’s 5th Anniversary & Reopening May 2020: The Surya Studio! Yoga teaches us to stay calm and find the perfect response to every situation.  Faced with Covid-19 indoor restrictions in Spring 2020, we directed all of our efforts...

True Self is offering limited in-person and livestream classes. View schedule here and register today!
  Face coverings required during your entire visit. Specials: New Student- $30 for 2 Weeks Unlimited Yoga & One Week Livestream Yoga FREE!