Yin Yoga Teacher Training November 3rd-4th & 10-11th

Yin Yoga Teacher Training November 3rd-4th & 10-11th

Led by Patti Shelton, M. D. November 3-4 & 10-11 2018; Sat (10-6), Sun (11-6) This training will equip you to teach an in-demand style of yoga and help you to develop a balanced and relaxing personal practice.  A desire to teach is not required. Those who simply...
New teachers ready to Shine!

New teachers ready to Shine!

Join us for True Self Yoga’s community Flow Class Friday 5:30 pm.  Our new teachers in training are ready to take the leap and teach their first class! They will teach for the next three Fridays 3/16, 3/23, & 3/30. $5 suggested donation for youth...
November Yoga Challenge Winners

November Yoga Challenge Winners

Congratulations to 54 Yogis who challenged themselves to 10, 20, or 30 classes throughout the month! Your intention, steady effort and discipline is an inspiration to us at True Self. Everyone who took at minimum 10 classes was entered into a raffle for free 90 minute...