Yin Flow with Yoga Nidra

Yin Flow with Yoga Nidra

After you bask in the sun, cool down with a balancing practice: Yin Flow with Yoga Nidra. Remember- we can’t control what’s going on around us, but we can control our response. Find peace, compassion. love. OM. trueself.yoga/livestream
True Self Yoga Online

True Self Yoga Online

Online classes now available at trueself.yoga/trueself-livestream/ Check out 1hr Gentle with Yoga Nidra by Christina & Vajra. We’ll have a schedule for you shortly- just wanted to make these accessible for everyone. Please share- especially with those who...
Sunrise Yoga

Sunrise Yoga

Start your day off right with Sunrise Fusion Tuesday @ 6:30am with Blu. Fusion is a dynamic blend of Hot Hatha & Fusion with an energizing pace for anyone who appreciates a healthy sweat in a 60 minute format. Room heated 90-95 degrees. See you on your mat!

True Self Yoga is closed until further notice for the health and safety of our community. Stay well and be well. This too shall pass. OM
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