200 hour Yoga Teacher Training

200 hour Yoga Teacher Training

It is not to late to join us in 10 weekends of transformation starting January 25th. Whether or not you want to be a teacher, this training is the perfect way to deepen your practice and connect with your true self. We will cover asanas, philosophy, meditation,...
Pranayama Workshop

Pranayama Workshop

Join Nic as he guides you through two hours of exploring the ancient yogic practice of deep breathing techniques, pranayama, to consciously control the flow of breath and enhance the flow of energy in the body. Let your breath guide you to this practice enhancing...
Teacher Training

Teacher Training

Teacher training is right around the corner, snag your spot now!You will be a part of community, explore yoga philosophy, learn anatomy, and experience meditation. True Self yoga teacher training is the perfect way to deepen your own practice, learn to share the...
Sankalpa Workshop

Sankalpa Workshop

Join Carissa as she guides you in defining your intentions for 2019. You will learn strategies to overcome obstacles, create a vision for your year, receive accountability, and be lead in a manifestation meditation. Come learn, play, and create an extraordinary year!...
Rock The New Year

Rock The New Year

Join Jean on New Years Eve as she guides you through a silent Hot Hatha class with background music. Get ready to sweat and set yourself up for an AWESOME year! This class always fills up so sign up now! Mark your calendars for Monday, December 31 at 9:30...
Quest For Truth

Quest For Truth

Meet Gavin Mast, one of our Quest For Truth yogis! Joining True Self Yoga through the¬†Quest for Truth Youth Scholarship¬†has been a life-changing opportunity. I am grateful for the practice and community I’ve cultivated, and the mentors I have met. Vajra and...