Yoga During Pregnancy builds strength, relieves pain, and reduces stress. Kelli Mae will offer an in depth session for Yoga Teachers ad Practitioners to understand how to safely practice and modify Yoga for Pregnant bodies. This intensive is designed for pregnant yogis, yoga teachers, and anyone who supports families with pregnancy and birth.
Morning Workshop: Adapting the Practice- Saturday September 7th 10:00AM-12:30 PM
*ideal for pregnant yogis*