Are you feeling tightly wound? It’s time for release! In this workshop, Holly offers simple but effective ways to unravel tension in your tissues by utilizing myofascial release techniques that you can apply on your own at home. No experience needed and massage supplies will be provided. Sign up here.

November 23, 2019 1-3pm

 

TSY is open! ALL classes are OUTDOORS for the summer- click here for schedule.
Click here to pre-register for classes and check new safety protocols here.
Livestream continues- click here.

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