Join the movement

Explore your True Self

-Download the Latest Printable Schedule or view the online version below:


True Self Yoga classes are designed for ALL levels of students. If you are new to yoga, consider joining a Gentle Yoga or Slow Flow on your first visit. The downloadable schedule is color-coded to illustrate the studio temperature of each class.  A reservation is preferred to save your spot. Click on the “Sign up” link next to the class that interests you. 
While a reservations is preferred, first-time students may check the LIVE schedule above and if there are spots still available, you may arrive 15 minutes before class to registermeet your yoga instructor, and ask any questions you may have.  We are here to support you and eager to set you up for success on your yoga mat.
2 Weeks for $30
2 Weeks for $30

What a magnificent studio oasis!

True Self is the best yoga studio in Olympia by far! Their variety of classes, from heated and regular, as well as their beautiful studio space, and the deeply passionate and knowledgeable owners all create a safe and supportive yoga community. - Sarah Burdette

They've created and hold space for their yogis so well that even the studio seems to have a sense of it's true self.

I've been a yogi in Olympia for about 10 years and True Self Yoga is the first studio that meets all of my yoga needs, and then some. When you visit True Self, you don't walk straight into a yoga room like most studios. - Camy Naasz

The heated room boasts a special heating system that you need to experience!

Beautiful space to practice with a variety of class offerings, great instructors, kombucha on tap and the latest yoga gear. Two studios: one heated and the other non-heated. Floors are always clean and they also have showers in the changing rooms, which is a must for hot yoga! - Rese Kim

With their combined yoga and meditation experiences and with deep roots in the Olympia community, husband-and-wife team, Vajra Romano and Christina Lagdameo, have established True Self Yoga with the mission to bring out your highest good.