yoga is a light which once lit will never dim

- B.K.S. Iyengar

Six Studios in One Location

True Self Yoga is the only place in Olympia that offers six unique yoga practice studios. The Earth Room is flooded with natural light and offers a bright ambiance for Flow and Family/Kids yoga classes. The Fire Room offers the latest technology in infrared heat for Hot Hatha (the classic 26 posture, 2 breathing exercise routine), Heated Flow, Fusion Hot/Flow and Sculpt Yoga classes. The Salt Room is lit by a breathtaking Himalayan Salt wall to help purify the air, reduce inflammation in the body and provide a calming environment for all of our unheated classes like Gentle, Slow Flow, Yin Flow, Prenatal Yoga and Yoga Nidra. The Surya Studio- is the outdoor platform available for classes and events when the weather allows. Most Summer classes are held outdoors to enjoy the natural surroundings. Step into the Forest Room, a serene and earthy space designed to bring the calming essence of nature indoors. The Meditation Hall is a spacious, tranquil sanctuary crafted for deep contemplation and inner peace.

True Self Yoga will set you up for success. Come practice with us!

Welcome to True Self Yoga!

Tucked gently in a wooded gully, your yoga oasis awaits!

Ladies Locker Room

Restroom, two showers and plenty of storage available for use before/after class.

Earth Room

Create space for something new in our bright and gently heated Earth Room.

Fire Room

Cleanse in the humidity and heat of the Fire Room.

Outdoor Surya Studio

Breathe easy in our expansive outdoor studio – it’s even tented and heated for cooler days. This space is also available for rent – perfect for your next event!

Salt Room

Experience the benefits of our calming back-lit Himalayan sea salt wall.

Bring The Family Together

TSY offers prenatal, postnatal, kids, family and play time yoga!

True Self Wellness

True Self Wellness Center includes family chiropractic care and massage therapy.

What a magnificent studio oasis!

True Self is the best yoga studio in Olympia by far! Their variety of classes, from heated and regular, as well as their beautiful studio space, and the deeply passionate and knowledgeable owners all create a safe and supportive yoga community. - Sarah Burdette

They've created and hold space for their yogis so well that even the studio seems to have a sense of it's true self.

I've been a yogi in Olympia for about 10 years and True Self Yoga is the first studio that meets all of my yoga needs, and then some. When you visit True Self, you don't walk straight into a yoga room like most studios. - Camy Naasz

The heated room boasts a special heating system that you need to experience!

Beautiful space to practice with a variety of class offerings, great instructors, kombucha on tap and the latest yoga gear. Two studios: one heated and the other non-heated. Floors are always clean and they also have showers in the changing rooms, which is a must for hot yoga! - Rese Kim

With their combined yoga and meditation experiences and with deep roots in the Olympia community, husband-and-wife team, Vajra Romano and Christina Lagdameo, have established True Self Yoga with the mission to bring out your highest good.