yoga is a light which once lit will never dim

- B.K.S. Iyengar

Welcome to True Self Yoga!

Tucked gently in a wooded gully, your yoga oasis awaits!

Ladies Locker Room

Restroom, two showers and plenty of storage available for use before/after class.

Earth Room

Create space for something new in our bright and gently heated Earth Room.

Fire Room

Cleanse in the humidity and heat of the Fire Room.

Outdoor Surya Studio

Breathe easy in our expansive outdoor studio – it’s even tented and heated for cooler days. This space is also available for rent – perfect for your next event!

Salt Room

Experience the benefits of our calming back-lit Himalayan sea salt wall.

Bring The Family Together

TSY offers prenatal, postnatal, kids, family and play time yoga!

True Self Wellness

True Self Wellness Center includes family care, lactation consulting and skin care studio.

Rainbow Cloud Cafe

Enjoy Olympia’s organically based, locally sourced grab-and-go food, juice, smoothies and more! Vegan & GF options available.

What a magnificent studio oasis!

True Self is the best yoga studio in Olympia by far! Their variety of classes, from heated and regular, as well as their beautiful studio space, and the deeply passionate and knowledgeable owners all create a safe and supportive yoga community. - Sarah Burdette

They've created and hold space for their yogis so well that even the studio seems to have a sense of it's true self.

I've been a yogi in Olympia for about 10 years and True Self Yoga is the first studio that meets all of my yoga needs, and then some. When you visit True Self, you don't walk straight into a yoga room like most studios. - Camy Naasz

The heated room boasts a special heating system that you need to experience!

Beautiful space to practice with a variety of class offerings, great instructors, kombucha on tap and the latest yoga gear. Two studios: one heated and the other non-heated. Floors are always clean and they also have showers in the changing rooms, which is a must for hot yoga! - Rese Kim

With their combined yoga and meditation experiences and with deep roots in the Olympia community, husband-and-wife team, Vajra Romano and Christina Lagdameo, have established True Self Yoga with the mission to bring out your highest good.

Best yoga in Olympia.

- Adrienne L.

The best yoga experience I have ever had.

- Zac Jensen