Studio Etiquette

Our Wellness Protocols provide measures to assure that we are maintaining health and wellness in our community.

Be on time

The studio opens 20 minutes before scheduled classes. Please arrive at least 5 minutes to settle in comfortably before your class as our door is locked at class time. Latecomers are not guaranteed entrance.

Pack Lightly

We provide cubbies and benches to store your personal items, and we recommend you leave as much as you can at home!

Sign up in Advance

    Sign-up in advance for all classes online or via the free MindBody app.

    Hydration

    Bring your own water bottle from home, and feel free to fill it up at the studio with our filtered water.

    Get Grounded

    Bare feet only in the practice area. We encourage you to get grounded the moment you walk in the door. Silence all electronic devices and leave your worries at the door.

    2 Weeks for $30
    2 Weeks for $30

    What a magnificent studio oasis!

    True Self is the best yoga studio in Olympia by far! Their variety of classes, from heated and regular, as well as their beautiful studio space, and the deeply passionate and knowledgeable owners all create a safe and supportive yoga community. - Sarah Burdette

    They've created and hold space for their yogis so well that even the studio seems to have a sense of it's true self.

    I've been a yogi in Olympia for about 10 years and True Self Yoga is the first studio that meets all of my yoga needs, and then some. When you visit True Self, you don't walk straight into a yoga room like most studios. - Camy Naasz

    The heated room boasts a special heating system that you need to experience!

    Beautiful space to practice with a variety of class offerings, great instructors, kombucha on tap and the latest yoga gear. Two studios: one heated and the other non-heated. Floors are always clean and they also have showers in the changing rooms, which is a must for hot yoga! - Rese Kim

    With their combined yoga and meditation experiences and with deep roots in the Olympia community, husband-and-wife team, Vajra Romano and Christina Lagdameo, have established True Self Yoga with the mission to bring out your highest good.