Studio Etiquette
Our Wellness Protocols provide measures to assure that we are maintaining health and wellness in our community.Be on time
The studio opens 20 minutes before scheduled classes. Please arrive at least 5 minutes to settle in comfortably before your class as our door is locked at class time. Latecomers are not guaranteed entrance.
Pack Lightly
We provide cubbies and benches to store your personal items, and we recommend you leave as much as you can at home!
Sign up in Advance
Sign-up in advance for all classes online or via the free MindBody app.
Hydration
Bring your own water bottle from home, and feel free to fill it up at the studio with our filtered water.
Get Grounded
Bare feet only in the practice area. We encourage you to get grounded the moment you walk in the door. Silence all electronic devices and leave your worries at the door.
With their combined yoga and meditation experiences and with deep roots in the Olympia community, husband-and-wife team, Vajra Romano and Christina Lagdameo, have established True Self Yoga with the mission to bring out your highest good.