Your Health is Your Wealth

As part of True Self Yoga’s mission to provide healthy holistic life options to the community, we are excited to share space with Rainbow Cloud Cafe and Birthing Roots Midwifery. Whether you are looking for healthy food or wanting support for your growing family, you can find these at the True Self Yoga building.  
In the midst of a global pandemic, owners of Rainbow Cloud, Leland and Sydney, both felt that the community would need a source of healing, comfort and support. This inspired the creation of Rainbow Cloud Café, offering healing through nutrition and organic inspired plant-based grab-n-go food options for the Olympia community. The owners knew the importance of social distancing during times like these, so they created systems that would cater to the needs of customers, including pre-packaging all their food offerings with care, take-out ordering with hands-free pickup (via grab-n-go cooler) and through apps like DoorDash! 
You can order online or stop in for some healthy and delicious eats!
Stacey Callaghan, Licensed Midwife, Stormy Dupree, Certified Nurse Midwife, and Laura Galati, Naturopathic Doctor and Licensed Midwife, are thrilled to be collaborating their practices and forming Birthing Roots Midwifery at the True Self Wellness Center. They are bringing together their skills and experience to lay down roots on the ground floor of True Self Yoga. Together, they are offering a unique home birth midwifery service that combines the strengths of their diverse backgrounds with the intention to provide compassionate and comprehensive care to your entire family.
Birthing Roots’ services include birth and postpartum doula care, lactation consultations, childbirth and parenting education, gynecological care, and naturopathic services. Please stop by for more information or contact anyone on the team below! We look forward to serving you.
Stacey Callaghan

Stacey Callaghan

LM, CPM, CD, ICCE

stacey@birthingroots.org
Stormy Dupree

Stormy Dupree

CNM, ARNP (she/her)

Stormy@westolympiamidwifery.com
Laura Galati

Laura Galati

ND, LM

springtidefamilyhealth.com

springtidefamilyhealth@gmail.com 
Carrie DiStefano

Carrie DiStefano

IBCLC

Carrie@olympialactation.com
Stephanie Anderson

Stephanie Anderson

IBCLC, CBE (she/her)

Foveo Birth & Baby, Owner
foveobirth@gmail.com
Dianne Medina

Dianne Medina

CD, PCD, ICCE

Diannemedina9@gmail.com
2 Weeks for $30
2 Weeks for $30
2 Weeks for $30

What a magnificent studio oasis!

True Self is the best yoga studio in Olympia by far! Their variety of classes, from heated and regular, as well as their beautiful studio space, and the deeply passionate and knowledgeable owners all create a safe and supportive yoga community. - Sarah Burdette

They've created and hold space for their yogis so well that even the studio seems to have a sense of it's true self.

I've been a yogi in Olympia for about 10 years and True Self Yoga is the first studio that meets all of my yoga needs, and then some. When you visit True Self, you don't walk straight into a yoga room like most studios. - Camy Naasz

The heated room boasts a special heating system that you need to experience!

Beautiful space to practice with a variety of class offerings, great instructors, kombucha on tap and the latest yoga gear. Two studios: one heated and the other non-heated. Floors are always clean and they also have showers in the changing rooms, which is a must for hot yoga! - Rese Kim

Best yoga in Olympia.

- Adrienne L.

The best yoga experience I have ever had.

- Zac Jensen

With their combined yoga and meditation experiences and with deep roots in the Olympia community, husband-and-wife team, Vajra Romano and Christina Lagdameo, have established True Self Yoga with the mission to bring out your highest good.

True Self is offering limited in-person and livestream classes. View schedule here and register today!
  Face coverings required during your entire visit. Specials: New Student- $30 for 2 Weeks Unlimited Yoga & One Week Livestream Yoga FREE!