Yoga News
See what's going on with your community.
True Community #19
19 day Countdown to True Self Yoga 5th Anniversary! 2016: True Self Family Yoga Deep gratitude to Kellie Mae Willis for envisioning the Family Yoga program at True Self. She has been the lead on weekly classes tailored for pregnancy, post-pregnancy, and children ages...
True Community #20
Countdown to True Self Yoga's 5th Anniversary: 30 defining moments of True Community January 2017: True Self Yoga's first 200-Hour Teacher Training! Time to grow the teacher community... organically. Anne, Vajra & Christina shared the depth of what they had...
True Community #21
True Self Yoga 5 year anniversary Community Countdown! March 2016: Zen Gardening True Self community members have planted their favorite flowers, trees and shrubs in front of the studio.. Over five years the plants and trees have matured and filled in the barren...
True Community #22
Countdown to True Self Yoga 5th Anniversary March 2016: Homegrown Community We were open for only one month when Christina started getting dizzy and nauseous. Was she teaching too much? Too much stress from opening a new business? Or was something else going on?She...
True Community #23
Countdown to True Self Yoga 5th Anniversary February 20th 2016: True Self Yoga in the Olympian Newspaper! The exposure we received in The Olympian helped to bring in new yogis. The community was forming strong as people began integrating True Self into their daily...
True Community #24
Countdown to True Self Yoga's 5th Anniversary: 30 defining moments of True Community February 2016: True Self Yoga's first Teacher! Did you know when True Self Yoga opened there were only three teachers? Vajra, Christina and Anne taught ALL the weekly classes. The...
True Community #25
Countdown to True Self Yoga's 5th Anniversary: 30 defining moments of True Community #25 February 6th 2016: The Grand Opening Celebration Our intentions manifested when True Self Yoga opened for business. Christina and Vajra taught the first class for the founding...
True Community #26
Quest for Truth! First Gathering Before the Grand Opening, we invited the first cohort of Quest for Truth yogis. The Quest for Truth scholarship is in honor of Vajra's cousin, Trevor, who passed by suicide. We commemorate Trevor's life by sharing yoga with young...
True Community #27
Countdown to True Self Yoga's 5th Anniversary #27 January 2016: Building Sweat Equity True Self Yoga studio was renovated in just two months. A team of skilled workers (mostly Vajra's friends and family) joined the construction effort. The true community vision was...
True Community #28
Countdown to True Self Yoga's 5th Anniversary #28 December 2015: We got the funding to Build! Community supported crowdfunding drew over a hundred backers and raised $10,000! Couple that with a business renovation loan from Washington Business Bank and we're ready to...
True Community #29
Countdown to True Self Yoga's 5th Anniversary! #29 November 2015: A commercial building to lease! After 3 months of careful searching we secured a location for True Community to take root. Christina begins working on location as we start envisioning this home for True...
True Community #30
True Community- Capital Lakefair July 2015
Annual Membership Special!
Set yourself up for a yoga-filled 2021 with our Annual Membership Special! Unlimited in-studio (we will be together again!) & virtual yoga classes, discounts on workshops, one two-week-unlimited gift certificate and 5 free guest passes included in your membership....
Infuse the New Year with Positive Change!
Join Aly January 1st, 1-2:30pm - bring a journal, pens & settle in for a gentle experience designed to uplift as we begin 2021 with love & kindness. Sign up now!
Prenatal Yoga Series – Package Deal!
Want to feel more relaxed and prepared for childbirth? Join Kelli Mae for gentle exercises and meditation where breath & specific body movements are used to help connect the mind, body & baby. Package includes: 4 prenatal classes* prenatal meditations* live...
Missing Your massages?
Join Holly in her next Virtual Myofacial Release Workshop, Saturday Dec 19th from 4-6pm. Workshop cost $20. What it is: Myofascial release applies sustained pressure on targeted areas of connective tissue (fascia) that surround your muscles and bones. What it does:...
Find a state of relaxation and inner stability…
In a world of information overload, the yoga practice offers us a haven of silence. Book your next virtual class at trueself.yoga or your MindBody App.
8 Limbs of Yoga Workshop
Join Christina as she guides you through the 8 limbs of yoga with practice and philosophy in each session. This 8-week virtual course will allow you to dive into the deeper realms of the practice to welcome the new year with new insights & wisdom. Sunday's January...
With their combined yoga and meditation experiences and with deep roots in the Olympia community, husband-and-wife team, Vajra Romano and Christina Lagdameo, have established True Self Yoga with the mission to bring out your highest good.
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