by Christina Lagdameo | May 28, 2023 | Uncategorized
Enjoy 2.5 hours of a head to toe, full-body release as we explore various self-massage & myofascial release tools & techniques. We are moving these workshops to in-person only for the time being. New virtual options will be coming up later this year! Benefits...
by Christina Lagdameo | May 27, 2023 | Uncategorized
Join Annette in this special event that celebrates the Summer Solstice. June 17th, 2:00- 4:00 pm Summer Solstice Sound Healing Event Part 1 History and Mythology of the Solstice concluding with Gentle Asana and Meditation practice. Part 2: A full hour of Sound Healing...
by Christina Lagdameo | May 20, 2023 | Uncategorized
Community Kirtan & Sound Bath Saturday June 10, 6:30-8:00pm An evening of devotional mantra chanting & song bath, led by Julia Zhao and special guest Sol Turtlevine. All ages and backgrounds welcome. $20 suggested donation. Proceeds will be donated to local...
by Christina Lagdameo | May 19, 2023 | Uncategorized
Yin Yoga and Reiki Workshop Join Ellie, Leah and Deirdre Sunday, June 4th from 6:30-8:30pm for this special event workshop. Ellie will lead a yin yoga practice, the practice of yin yoga allows students to hold relaxing postures for extended amounts of time, while...
by Christina Lagdameo | May 5, 2023 | Uncategorized
Join us every Friday night at 5:30 pm for a community flow class. All monies collected each month go towards a local non profit in our area. Suggested donation of $5. Students who are interested in contributing to the cause may donate in studio or online. The Monthly...
by Christina Lagdameo | May 4, 2023 | Uncategorized
Join Anne for a 40 hour Yoga Alliance approved Teacher Training. You will gain the knowledge and skills to safely guide individuals through a 75 minute Gentle class. The majority of time will be spent on teaching Hands on Enhancements. Sequencing and energetic Assists...
