Interview with a Yogi

Interview with a Yogi

Interview with a Yogi! Meet Lisa! Lisa teaches flow and fusion classes here at True Self Yoga, you’ll find her instructing your favorite classes or practicing alongside of you! Q: What was your first experience with yoga? A: It would have been around 1998, I was in...
Pop-Up Class with Lisa Jan Cohen!

Pop-Up Class with Lisa Jan Cohen!

Don’t miss out on another pop-up class with guest teacher Lisa Jan Cohen in her Saturday Service on November 13th from 1:30-3pm. Cost is $30 member / $35 non-member. Lisa Jan Cohen is a dedicated, devoted and ever-evolving student of yoga. As a teacher, her...
Welcome Kristi Knutson!

Welcome Kristi Knutson!

Join us in welcoming Kristi Knutson to the True Self Yoga family of teachers! Kristi has trained in Vinyasa Yoga and Hot Hatha. She will be providing be coverage for Vajra while he is on paternity leave. Catch her Monday’s at 12 pm for Fusion. Friday’s at 4pm for Hot...
Interview with a Yogi

Interview with a Yogi

It pleases us to showcase our Karma Yogi Coordinator, Rebecca F., in our first Interview With A Yogi installment. This beautiful soul selflessly dedicates herself to cultivating our Karma Yogi program and is a delight to practice alongside of – be sure to say hi...

True Self is offering in-person and livestream classes. View schedule here and register today!
  Face coverings required for all indoor classes. Specials: New Student- $30 for 1 Week of Unlimited Yoga & One Week Livestream Yoga FREE!