Family Yoga Playgroup

Family Yoga Playgroup

There’s one more session of Family Yoga Playgroups this year! Sign up for Monday mornings or Wednesday afternoons with Kelli Mae, ages 0-4 with a grown up. These sessions are a great place to make new friends, move your body, and enjoy the last beautiful days of...
Annual Membership Special

Annual Membership Special

Annual Membership Special! Invest in yourself, invest in your practice. Now through September 30th, 2022 annual membership and annual couples memberships are on sale for the lowest price of the season. Your membership comes with 1 year of unlimited yoga, 1 week gift...
Alignment Weekend Immersion

Alignment Weekend Immersion

Alignment Weekend Immersion October 14th -16h; $180 entire weekend Fall is the time to realign and get back into nourishing routines. Join Kristi for a deep dive into alignment using anatomy, biomechanics, posture/shape exploration, and yogic philosophy. Each session...
Therapeutic Yoga Series

Therapeutic Yoga Series

Therapeutic Series This class is designed to help students develop, maintain and restore optimal body movement and physical function. Postures and movements are thoughtfully put together to help students reduce chronic pain, build joint stability/mobility, bone...

Annual Membership Special only in Sept: Unlimited classes just $995
True Self is offering in-person and livestream classes. View schedule here and register today!
  Face coverings optional. Specials: New Student- $30 for 1 Week of Unlimited Yoga & One Week Livestream Yoga FREE!