Yoga News
See what's going on with your community.
Yoga Social
Join Kelli Mae and Sam for an evening of social yoga! Laugh, learn, and light up with games, partner poses, and thai yoga massage. No experience or partner required! Friday, December 14th, 6:30-9:00pm $25 preregistered, $35 day of Register here
OM for the holidays
Give the gift of yoga to your family and friends. Our health is our greatest wealth! 10-class pass for only $100 (regularly $120) One Month Unlimited for only $100 (regularly $130) Any gift card amount is also available to allow them to make their own selections!...
Yoga Teacher Training
Deepen your practice and learn to share the magic of yoga with others in our 200 hour teacher training starting this January!
http://trueself.yoga/trainings/
Yoga Behind Bars Trauma Informed Training
We are honored to be hosting another Yoga Behind Bars training this January. If you are a yoga teacher or individual interested in learning about trauma informed teaching or combing your yoga practice with social justice this training is for you! To learn more visit...
True Self Yoga Wellness Center Open House
Our True Self family has grown in numbers with the opening of the True Self Yoga Wellness Center. Mark your calendars for Saturday, November 10, from 6-8:30 PM to join us for drinks, snacks, music, and community as we welcome new therapists and practitioners to the...
Fall Schedule
True Self Yoga offers you the ideal place to spend your fall and winter days. We offer a variety of classes, from heated to unheated, slow to fast, and individual to family. Our fall schedule has additional classes like Saturday slow flow, silent hot hatha, multiple...
Saturday Slow Flow at 4 PM
Slow flow classes at True Self Yoga are an invitation to take a deep breath. Slow flow is meant for students of all levels of experience, from beginners to long time practitioners. In this class you will be guided into each posture with an emphasis on alignment, given...
Partner Prenatal Yoga Workshop
Come join Kelli Mae Willis and Marissa Bolaños this Friday, October 12 from 6:15- 8:15 for a partner prenatal yoga workshop. In a safe and supportive environment, pregnant women and birth partners, will enjoy an evening connecting, relaxing, and preparing for labor....
Yin Yoga Teacher Training November 3rd-4th & 10-11th
Led by Patti Shelton, M. D. November 3-4 & 10-11 2018; Sat (10-6), Sun (11-6) This training will equip you to teach an in-demand style of yoga and help you to develop a balanced and relaxing personal practice. A desire to teach is not required. Those who simply...
New teachers ready to Shine!
New yoga teachers ready to teach their first class.
New Year Yoga Nidra
Plant Seeds of Peace in 2018
True Self Yoga Gift Cards Available NOW
Give a Gift of Inner Peace
Purchase Gift Cards Online Today!
Plant Seeds of Peace in 2018
November Yoga Challenge Winners
November Yoga Challenge Winners
Teacher Training 2018!
Winter training is just around the corner. Deepen your yoga practice and learn the art of teaching. Emerge from this winter feeling at your all time best! Space is limited. Reserve your spot today! www.trueself.yoga
With their combined yoga and meditation experiences and with deep roots in the Olympia community, husband-and-wife team, Vajra Romano and Christina Lagdameo, have established True Self Yoga with the mission to bring out your highest good.
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