Yoga News
See what's going on with your community.
Guest Teacher, Andre Harris!
Andre Harris rejoins the True Self family with many workshop offerings! Sat 1/25 Arm Balance Workshop 1-3pm ($30 members/$35 non-members) Sun 1/26 Inversion Workshop 1-3pm ($30 members/$35 non-members) T/TH 1/28 & 1/30 Acro 7-8:30pm ($20 drop in/$30 both...
Free Community Flow tonight & next Friday 5:30-6:30pm will be in support of Australia's fire relief and animal rescue. All donations collected at class and throughout the week will be contributed to Australian Red Cross and Koala Hospital.
True Self Teacher Training
Teacher Training
Annual Membership Special!
Annual Membership Special Offer
Commit to Your Health & Wellness
TSY Annual Membership Special $895/$1700 Couple Take advantage of membership benefits: Unlimited access to regularly scheduled classes Discount on TSY workshops 5 guest passes 1 two-week unlimited gift certificate Key tag for easy check-in Special ends Feb 1st, 2020...
Winter Schedule Begins Jan 2, 2020
Check out our changes: Unheated Sculpt Saturday 10:30am I Nidra M/W/F 12:15-12:50pm I NEW TIME Sculpt Sunday 11:15am I Fusion T/TH 6:30am A class for every body!
Welcome 2020 on your mat w/ Yoga & Meditation!
New Year's Day / Wednesday / Jan 1st / 1-3pm Leave behind what no longer serves you & start the year with your true intention and deep relaxation with Ellie and Arisa. Free class with all donations supporting Yoga Behind Bars - peace is an inside job! OM
New Year Holiday Schedule…
Christmas Eve: 9am Flow / 9am Hot / 10:30am Gentle Christmas Day: CLOSED From all of us at True Self, have a safe and happy holiday! OM
New Class Coming Jan 6th!
True Self Holiday Gift Card!
Yoga Gift Cards!
Tea Ceremony
Join Matthew Grohne on Sunday December 15 from 7-8:15 PM, in a grounding, community building, and ultimately beautiful evening of tea drinking. The practice of Cha Dao, the Way of Tea, is a path toward quietude, equanimity, and connection with Nature. We will share...
Last Chance, Pre-Order Now!
Continue your support of Yoga Stops Traffick & order a tee ($37) or tank ($33) in time for our next 108 Sun Salutations in March! Shirts are made by members of Secret Projects Maker Network from Fairtrade cotton jersey, with the Yoga Stops Traffick logo on the...
Congrats!
True Self Yogi Jennifer Tresness won a certificate to Oly Float for participating in our latest raffle!! Stay tuned for your next chance to win and in the meantime, explore the many benefits of flotation therapy with our friends Oly Float.
Weekly Unheated Sculpt!
By popular demand, we've added unheated Intro to Sculpt every Saturday @ 10:30am with Vajra!
Continue Your Journey…
We support the journey of everyBODY by offering a variety of classes - find a one that fits your quest. See you on your mat!
Sound Healing w/ Annette
If you feel you do not have time for this offering, then this offering may be exactly what you need. Crystal Tones Singing Bowls renew your connection to your true self. Learn how the bowls connect you with your inner and outer world using binary beats &...
Solstice Yoga Party December 21
On the longest night, celebrate the return of the light! Ignite your inner light with movement, games, laughter, and connection. We will enjoy partner yoga, dancing, group games, improv, creativity, and finish with thai yoga massage to leave you feeling relaxed and...
With their combined yoga and meditation experiences and with deep roots in the Olympia community, husband-and-wife team, Vajra Romano and Christina Lagdameo, have established True Self Yoga with the mission to bring out your highest good.
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