Yoga News
See what's going on with your community.
Annual Membership Special
It's back-to-school season and the perfect time to reset and commit to your health and wellness. Purchase the Annual Membership in September for just $895 (this comes out to just $74/mo), Saving You over $100. Sign up here or at the studio.
Kids Yoga
Magic is being made at Kids Yoga Summer Camp this week! Arts, crafts, games, yoga and more. What could be better? !
Healthy Movement for Pregnancy
Yoga During Pregnancy builds strength, relieves pain, and reduces stress. Kelli Mae will offer an in depth session for Yoga Teachers ad Practitioners to understand how to safely practice and modify Yoga for Pregnant bodies. This intensive is designed for pregnant...
Tea Ceremony
The practice of Cha Dao, the Way of Tea, is a path toward quietude, equanimity, and connection with Nature. Get a taste of this practice by joining student of tea, Matthew Grohne, on Saturday, August 10th at 7PM, in this silent tea ceremony. You will explore tea as...
True Self Yoga Retreat Early Bird Special
Want to continue your summer into October? Join us for our True Self Yoga Retreat at Xinalani Resort in Jailsco Mexico. Enjoy a 7 night eco-chic accommodations, gourmet meals, 2-3 yoga/meditation classes/workshops each day with Andre and Holly, and workshops to...
Johanna Beekman One Heart Tour
Join us This Saturday, July 27th, at 10:30 AM for an extra special gentle/yin yoga class taught by Anne with live music provided by Johanna Beekman. Johanna is a kirtan artist, sacred songstress , and multi-genre recording artist. She is loved for rich soulful voice,...
Yoga For Hikers
Calling all out door enthusiasts! Join Holly in this fun, perfect for summer, workshop that will enhance all your outdoor adventures! The workshop will begin at the studio where you will be guided in poses that help support a happy and healthy body. You will then...
4th of July
Our holiday schedule for the 4th of July is as follows: 9:30am Hot Hatha w/Vajra 10:30am Gentle w/Anne 12noon Fusion w/Christina Regular schedule on Friday!
Altar of Love Weekend
Welcome in the Fall Equinox, September 20-22 , with a special heart-felt offering from Jaya Lakshmi and Ananda. The weekend will kick of with ecstatic dance, followed by yoga, chanting, singing, sound healing and a cacao ceremony. Price is only $108 for the entire...
Gentle Yoga Training
Join Anne in this special, 40 hour Gentle Yoga training. This training is for those who have fallen in love with the nurturing and relaxing aspects of Gentle Yoga and would like to deepen their own practice, or for those who would like to gain the skills to...
Summer time offerings for the family
Happy Summer yogis! School is coming to an end, days are longer, and adventure is waiting to be had! We want to take part in your summer memories and are offering some family yoga fun. Join us, Wednesdays from 9:30-10:15 AM July 10- August 7 for little movers yoga and...
Yoga Sculpt Training
Join Carissa June 22-23 and 29th from 2:30-6:00 PM for this empowering workshop focused around strengthening your body and your voice. Participants will learn the sculpt sequence, pair vinyasa with weights, get stronger and build community. Registered Yoga Alliance...
True Self Yoga Cafe
HI Friends! Please help us by taking this quick survey about what you would like to see in our newly remodeled cafe space! Many thanks dear ones!
Writing The Body Workshop
Join TS teacher Robin and guest teacher Hannah, in this explorative workshop bridging the gap between the creative process and movement. In this workshop participant wills engage with the power of words and how they are connected to feelings of the body. When these...
Memorial Day Schedule
On Memorial day, Monday May 27 our class schedule will be as follows: 9AM Flow 9AM Hot hatha 12 PM Fusion Enjoy your holiday weekend!
Summer Schedule
Our summer schedule is beginning this Saturday, May 25th and will continue until September 1st. We will be canceling: Monday Prenatal Monday & Wednesday 4:10 slow flow Friday 11 AM Gentle Saturday 4PM slow flow and hot hatha Saturday 5:30 Meditation All of our...
Acro Fly and Thai Workshop
Join Kelli Mae and Sam this weekend, Saturday May 18th from 1:30-4:00 PM, for this delicious workshop! You will learn the benefits of therapeutic AcroYoga along with massage and meditation techniques. You will be sure to leave relaxed and blissed out! No partner or...
Sometimes the greatest challenge of our Asana practice (the physical portion of yoga) is just making it to our mats. If you are having a hard time shedding away the sluggish energy of winter and dancing into spring, dedicating yourself to the practice can be of great...
With their combined yoga and meditation experiences and with deep roots in the Olympia community, husband-and-wife team, Vajra Romano and Christina Lagdameo, have established True Self Yoga with the mission to bring out your highest good.
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