Want to feel more relaxed and prepared for childbirth?
Join Kelli Mae for gentle exercises and meditation where breath & specific body movements are used to help connect the mind, body & baby. Package includes:
- 4 prenatal classes*
- prenatal meditations*
- live community Zoom chats
- Prenatal Yoga handbook
- 1 on1 phone call with Kelli Mae
- postnatal core exercises & more! * classes are pre-recorded and available to watch anytime!
Course begins in mid-January but participants can join anytime! Any level of yoga experience welcome.
$75 for True Self Yoga members // $95 non-members – Register here!