Join Lisa Ostler for Ayurvedic Doshas
April 28th, 3-5pm

An Introduction to the Ayurvedic Doshas and their connection to the Maha Gunas.
This workshop seeks to foster an understanding of the nuanced energies within us and their impact on our well-being. Through the practice of yoga and mindfulness, we delve into the interaction between the three Maha Gunas and the three Doshic constitutions, aiming to achieve inner balance, harmony, and peace.
YTT Graduates: $15
Members: $30
Non-Member $35