Strengthen the foundations of your Hot Hatha practice with two 3-hour posture clinics. Alison will bring
an editor’s eye and hands-on adjustments to the earliest moments of your asanas to ensure you’re
approaching them in a way that is safe and productive for your unique body. Practitioners who feel
comfortable moving into further phases of the postures will be offered appropriate fine tuning.
Questions will be encouraged!
We’ll spend the first session focused on the standing sequence and the second session focused on the
floor sequence. The room will be warm, not hot. You’ll be invited to bring your phone into the room and
pair with another student to take pictures of your asanas (optional).
Any practitioner with an interest in micro-adjustments and a desire to deepen their practice is welcome
to attend. An 8-person attendance limit will allow for plenty of individual attention.
Email or chat with Alison if you have any questions! arbailey01@gmail.com
Sunday, October 16 & Sunday, October 23
11:00-2:00
Community rate: $60
Supporter rate: $90
Tuition includes both sessions. Please plan to attend both!
Please choose the tuition amount that is comfortable for you and your income.
an editor’s eye and hands-on adjustments to the earliest moments of your asanas to ensure you’re
approaching them in a way that is safe and productive for your unique body. Practitioners who feel
comfortable moving into further phases of the postures will be offered appropriate fine tuning.
Questions will be encouraged!
We’ll spend the first session focused on the standing sequence and the second session focused on the
floor sequence. The room will be warm, not hot. You’ll be invited to bring your phone into the room and
pair with another student to take pictures of your asanas (optional).
Any practitioner with an interest in micro-adjustments and a desire to deepen their practice is welcome
to attend. An 8-person attendance limit will allow for plenty of individual attention.
Email or chat with Alison if you have any questions! arbailey01@gmail.com
Sunday, October 16 & Sunday, October 23
11:00-2:00
Community rate: $60
Supporter rate: $90
Tuition includes both sessions. Please plan to attend both!
Please choose the tuition amount that is comfortable for you and your income.
About the instructor: Alison was 18 years old when she took her first Hot Hatha yoga class in 2004. The
traditional 26 & 2 sequence has been central to her wellbeing ever since. A regular practitioner at Hot
Yoga Olympia since 2013, she completed her instructor training there in 2019 and began leading
traditional 26 & 2 sequence has been central to her wellbeing ever since. A regular practitioner at Hot
Yoga Olympia since 2013, she completed her instructor training there in 2019 and began leading
Register HERE