Thai Yoga Massage with Anne Laderman
Friday May 12th, 5-8pm
Friday May 12th, 5-8pm
$60 Member
$65 Non- Member
Register HERE
Register HERE
Experience the feeling of both giving and receiving a complete 1 hour routine of Thai Yoga Therapy with Anne guiding and demonstrating. This unique system of Yoga therapy combines rhythmic massage, acupressure, deep stretching. gentle twisting, energy work and meditation. Many people feel a powerful release of stress and tension, an increase in vital energy and well being. It deepens the connection between mind, body and spirit for both the giver and the receiver.
Everyone will experience and receive an entire basic session in a nurturing environment.
Participants will work comfortably clothed on mats. Bring a friend or come alone and make a new one!
Questions can be directed to manager@trueself.yoga