
Yin Flow with Yoga Nidra
After you bask in the sun, cool down with a balancing practice: Yin Flow with Yoga Nidra. Remember- we can’t control what’s going on around us, but we can control our response. Find peace, compassion. love. OM. trueself.yoga/livestream
True Self Yoga Online
Online classes now available at trueself.yoga/trueself-livestream/ Check out 1hr Gentle with Yoga Nidra by Christina & Vajra. We’ll have a schedule for you shortly- just wanted to make these accessible for everyone. Please share- especially with those who...
Tired of Singing Happy Birthday??
For good hygiene and good karma, try chanting this three times while washing hands… LOKAH SAMASTAH SUKINO BHAVANTU Translates to “may all beings everywhere be happy and free” OM peace peace peace