by Christina Lagdameo | Jan 24, 2020 | Uncategorized
Tonight the True Self Yoga Teacher Trainees begin their path of discovery and growth. This evening’s 5:30pm Community Flow and each Saturday 8am Flow & Sunday 9am Flow with Meditation over the next 10 weeks will have 21 extra bodies. Come early (doors open...
by Christina Lagdameo | Jan 22, 2020 | Uncategorized
Meet Arisa (if you don’t know her already!) – she’s one of three Yoga Nidra teachers providing a brief yet beneficial hiatus from the quick pace of daily living. Catch your break M/W/F 12:15-12:45pm. Arisa first experienced yoga nidra in a long ago...
by Christina Lagdameo | Jan 15, 2020 | Uncategorized
Andre Harris rejoins the True Self family with many workshop offerings! Sat 1/25 Arm Balance Workshop 1-3pm ($30 members/$35 non-members) Sun 1/26 Inversion Workshop 1-3pm ($30 members/$35 non-members) T/TH 1/28 & 1/30 Acro 7-8:30pm ($20 drop in/$30 both...
by Christina Lagdameo | Jan 10, 2020 | Uncategorized
Free Community Flow tonight & next Friday 5:30-6:30pm will be in support of Australia’s fire relief and animal rescue. All donations collected at class and throughout the week will be contributed to Australian Red Cross and Koala Hospital.
by Christina Lagdameo | Jan 9, 2020 | Workshops
Ten weekends starts January 24th at True Self Yoga Studio. Fill out an application online today and take your practice next level in 2020. www.trueself.yoga/trainings
