by Christina Lagdameo | Dec 8, 2019 | Uncategorized
True Self Yogi Jennifer Tresness won a certificate to Oly Float for participating in our latest raffle!! Stay tuned for your next chance to win and in the meantime, explore the many benefits of flotation therapy with our friends Oly Float.
by Christina Lagdameo | Dec 4, 2019 | Uncategorized
By popular demand, we’ve added unheated Intro to Sculpt every Saturday @ 10:30am with Vajra!
by Christina Lagdameo | Dec 1, 2019 | Uncategorized
We support the journey of everyBODY by offering a variety of classes – find a one that fits your quest. See you on your mat!
by Christina Lagdameo | Nov 30, 2019 | Workshops
If you feel you do not have time for this offering, then this offering may be exactly what you need. Crystal Tones Singing Bowls renew your connection to your true self. Learn how the bowls connect you with your inner and outer world using binary beats &...
by Christina Lagdameo | Nov 29, 2019 | Uncategorized
On the longest night, celebrate the return of the light! Ignite your inner light with movement, games, laughter, and connection. We will enjoy partner yoga, dancing, group games, improv, creativity, and finish with thai yoga massage to leave you feeling relaxed and...
