by Christina Lagdameo | Nov 15, 2019 | Uncategorized
Our Family Yoga classes have been so full of sweetness and joy the last few months! Little Movers Toddler Yoga and Storytime Family Yoga will end this week, and our next sessions begin in February. We are excited to share that these classes will be available for...
by Christina Lagdameo | Nov 14, 2019 | Uncategorized
Connect with your True Self in our 200 hour Yoga Teacher Training. Save $200 when you place a deposit before 12/1/19 and an additional $100 if you pay with cash or check. Reserve your spot now!
by Christina Lagdameo | Nov 13, 2019 | Uncategorized
In the fast-paced modern world, many people crave a chance to slow down and connect with their bodies. Increasingly, they find it through Yin Yoga. This style of yoga emphasizes surrendering to gravity in long-held poses, allowing for deep opening in both body and...
by Christina Lagdameo | Nov 10, 2019 | Uncategorized
Express gratitude and support survivors of human trafficking with 108 Sun Salutations November 24th @ 9am. This is a donation based class and all proceeds support Yoga Stops Traffick. Check out their mission at: yogastopstraffick.org. Space is limited, sign up...
by Christina Lagdameo | Nov 7, 2019 | Uncategorized
Yoga Sculpt is a fun, new way to challenge your traditional yoga practice! Over the next three Saturdays @ 10:30am, Vajra will help you utilize correct form for a safe and effective Yoga Sculpt practice. See you on your mat! Sculpt Class Schedule: Tuesday @ 4:10 w/...
