by Christina Lagdameo | May 29, 2019 | Uncategorized
HI Friends! Please help us by taking this quick survey about what you would like to see in our newly remodeled cafe space! Many thanks dear ones!
by Christina Lagdameo | May 24, 2019 | Uncategorized
Join TS teacher Robin and guest teacher Hannah, in this explorative workshop bridging the gap between the creative process and movement. In this workshop participant wills engage with the power of words and how they are connected to feelings of the body. When these...
by Christina Lagdameo | May 24, 2019 | Uncategorized
On Memorial day, Monday May 27 our class schedule will be as follows: 9AM Flow 9AM Hot hatha 12 PM Fusion Enjoy your holiday weekend!
by Christina Lagdameo | May 22, 2019 | Uncategorized
Our summer schedule is beginning this Saturday, May 25th and will continue until September 1st. We will be canceling: Monday Prenatal Monday & Wednesday 4:10 slow flow Friday 11 AM Gentle Saturday 4PM slow flow and hot hatha Saturday 5:30 Meditation All of our...
by Christina Lagdameo | May 15, 2019 | Uncategorized
Join Kelli Mae and Sam this weekend, Saturday May 18th from 1:30-4:00 PM, for this delicious workshop! You will learn the benefits of therapeutic AcroYoga along with massage and meditation techniques. You will be sure to leave relaxed and blissed out! No partner or...
