by Christina Lagdameo | Feb 3, 2019 | Uncategorized
True Self Yoga has 22 trainees learning to share yoga and meditation with the world. Please note the following classes will be attended by trainees and classes will be full:Friday 5:30pm FlowSaturday 8am FlowSunday 9am FlowSunday 4pm Yin Please arrive early for...
by Christina Lagdameo | Jan 28, 2019 | Uncategorized
SALE ends January 31st!Purchase your Annual Membership Now for just $895/individual or $1700/Couple Start anytime in 2019. Commit to your health and wellness!
by Christina Lagdameo | Jan 21, 2019 | Uncategorized
It is not to late to join us in 10 weekends of transformation starting January 25th. Whether or not you want to be a teacher, this training is the perfect way to deepen your practice and connect with your true self. We will cover asanas, philosophy, meditation,...
by Christina Lagdameo | Jan 18, 2019 | Uncategorized
Join Nic as he guides you through two hours of exploring the ancient yogic practice of deep breathing techniques, pranayama, to consciously control the flow of breath and enhance the flow of energy in the body. Let your breath guide you to this practice enhancing...
by Christina Lagdameo | Jan 8, 2019 | Uncategorized
Teacher training is right around the corner, snag your spot now!You will be a part of community, explore yoga philosophy, learn anatomy, and experience meditation. True Self yoga teacher training is the perfect way to deepen your own practice, learn to share the...
