Saturday Slow Flow at 4 PM

by | Oct 18, 2018 | Uncategorized

Slow flow classes at True Self Yoga are an invitation to take a deep breath. Slow flow is meant for students of all levels of experience, from beginners to long time practitioners. In this class you will be guided into each posture with an emphasis on alignment, given...
Partner Prenatal Yoga Workshop

Partner Prenatal Yoga Workshop

by | Oct 10, 2018 | Uncategorized

Come join Kelli Mae Willis and Marissa Bolaños this Friday, October 12 from 6:15- 8:15 for a partner prenatal yoga workshop. In a safe and supportive environment, pregnant women and birth partners, will enjoy an evening connecting, relaxing, and preparing for labor....
New teachers ready to Shine!

New teachers ready to Shine!

by | Mar 16, 2018 | Uncategorized

Join us for True Self Yoga’s community Flow Class Friday 5:30 pm.  Our new teachers in training are ready to take the leap and teach their first class! They will teach for the next three Fridays 3/16, 3/23, & 3/30. $5 suggested donation for youth scholarship...