by Christina Lagdameo | Aug 17, 2023 | Uncategorized
Therapeutic Yoga & Meditation Tuesdays 4:00-5:15pm Not your average yoga class! Therapeutic Yoga & Meditation was created out of the desire for more regular classes that incorporate the full experience of yoga as a mind-body-spirit practice, while also being...
by Christina Lagdameo | Aug 16, 2023 | Uncategorized
Fundraiser for Maui relief! As devastation continues in Maui after the deadliest fires in over 100 years, we continue to send our prayers and comfort to the people affected by this. 1000’s of people are displaced or homeless, we have chosen to raise money this...
by Christina Lagdameo | Aug 14, 2023 | Uncategorized
International Vegan Cooking Class (Online or in Olympia, Wa) with Anne Laderman and Lorilee Gillmore. Saturday August 26th, 2-4 pm With a shopping list shared in advance you can join Lorilee via Zoom and make the recipes together at the same time. You can also watch...
by Christina Lagdameo | Aug 1, 2023 | Uncategorized
Community Flow Fundraiser! Each month True Self Yoga chooses a different local non profit recipient to raise funds for. All of the funds raised by these classes are directly donated to the recipient. Donations can be made over the phone or in studio even if you...
by Christina Lagdameo | Jul 24, 2023 | Uncategorized
Back by popular demand! Yoga PLAY Join Ellie for a Friday evening of “freestyle” yoga play and connection. a space to come do your thing: flow, practice arm balances, and inversions. Yoga teacher present to hold space, support and answer any questions as...
