


108 Grateful Sun Salutations
Express gratitude and support survivors of human trafficking with 108 Sun Salutations November 24th @ 9am. This is a donation based class and all proceeds support Yoga Stops Traffick. Check out their mission at: yogastopstraffick.org. Space is limited, sign up...
Join the Sculpt Movement!
Yoga Sculpt is a fun, new way to challenge your traditional yoga practice! Over the next three Saturdays @ 10:30am, Vajra will help you utilize correct form for a safe and effective Yoga Sculpt practice. See you on your mat! Sculpt Class Schedule: Tuesday @ 4:10 w/...
Family Yoga Workshop
Spend the afternoon sharing Yoga with your whole family! All ages and experience levels welcome. We will move, play, laugh, create, and rest together in this sweet session. This Sunday, November 10, from 1:30-3:00 PM All definitions of family welcome. Sign up here...
Myofascial Release Workshop
Guided full body self-massage with myofascial release techniques. Benefits include: pain relief, increased mobility, injury prevention, muscle recovery, stress reduction and improved sleep. Join us! Massage tools provided. Only 10 spots available, Register now here!...