by Christina Lagdameo | Jul 3, 2019 | Uncategorized
Our holiday schedule for the 4th of July is as follows: 9:30am Hot Hatha w/Vajra 10:30am Gentle w/Anne 12noon Fusion w/Christina Regular schedule on Friday!
by Christina Lagdameo | Jun 27, 2019 | Uncategorized
Welcome in the Fall Equinox, September 20-22 , with a special heart-felt offering from Jaya Lakshmi and Ananda. The weekend will kick of with ecstatic dance, followed by yoga, chanting, singing, sound healing and a cacao ceremony. Price is only $108 for the entire...
by Christina Lagdameo | Jun 20, 2019 | Uncategorized
Join Anne in this special, 40 hour Gentle Yoga training. This training is for those who have fallen in love with the nurturing and relaxing aspects of Gentle Yoga and would like to deepen their own practice, or for those who would like to gain the skills to...
by Christina Lagdameo | Jun 12, 2019 | Uncategorized
Happy Summer yogis! School is coming to an end, days are longer, and adventure is waiting to be had! We want to take part in your summer memories and are offering some family yoga fun. Join us, Wednesdays from 9:30-10:15 AM July 10- August 7 for little movers yoga and...
by Christina Lagdameo | Jun 3, 2019 | Uncategorized
Join Carissa June 22-23 and 29th from 2:30-6:00 PM for this empowering workshop focused around strengthening your body and your voice. Participants will learn the sculpt sequence, pair vinyasa with weights, get stronger and build community. Registered Yoga Alliance...
by Christina Lagdameo | May 29, 2019 | Uncategorized
HI Friends! Please help us by taking this quick survey about what you would like to see in our newly remodeled cafe space! Many thanks dear ones!