Join Anne, Dive into the New Year!
January 7th from 1:30:-3:30pm
Ready to elevate and become the best version of you possible in 2023? Embody alignment – both on and off the mat – and feel your highest potential.
Love yourself up and reap the benefits of YOGA!
In this 2 hour workshop, Anne will guide you through an authentic practice including Pranayama (breathing exercises) to core strengthening to flow to yin to restorative to guided meditation/Nidra. This will be a complete body, mind and spirit recharge to help create the kind of life you want to live.
Join us from 1:30-3:30 pm January 7 at True Self Yoga.
In this 2 hour workshop, Anne will guide you through an authentic practice including Pranayama (breathing exercises) to core strengthening to flow to yin to restorative to guided meditation/Nidra. This will be a complete body, mind and spirit recharge to help create the kind of life you want to live.
Join us from 1:30-3:30 pm January 7 at True Self Yoga.
Virtual Zoom link available, pre-register to get your link!
Members: $30
Non-Member: $35
ZOOM only: $28
Register Here
Questions email: manager@trueself.yoga
Questions email: manager@trueself.yoga