Kick start your week- join us for a live class to Motivate your Monday! Pre-recorded videos available at: http://trueself.yoga/trueself-livestream/
MOTIVATION MONDAY 4/20
9am Flow w/Christina
https://zoom.us/j/108380099
12noon Fusion w/Vajra
https://zoom.us/j/863246943
2pm Family Yoga w/Aly Long (space limited email kellimaefly@gmail.com for info)
5pm Slow Flow w/Anne
https://zoom.us/j/424554453
7pm: Mindfulness Meditation w/Kelli Mae (space limited email kellimaefly@gmail.com for info)
Learn more here!
NEW! Wed & Sat (4/22 & 4/25): 10:30am Gentle w/Anne
https://zoom.us/j/97637144638
Thursday 4/23
10am: Family Yoga with Kelli Mae (space limited email kellimaefly@gmail.com for info): Kids Yoga craft – create your own tree!
Soulful Sunday 4/26, 4pm
Yoga Tools to Get us Through: Philosophy & Yoga Nidra Practice w/Vajra & Christina