Here are some tips to make your home practice a success! Check out our schedule with plenty of Livestream options, see you (virtually) on your mat!

  • Sign in early
    • make time for yourself
  • Keep your camera on (if your wifi allows)
    • increase your accountability by keeping your camera on
    • as teachers, we love seeing your home space and practice
  • Expect Interruptions
    • prep your space – silence your devices, give those you share space with a heads-up or shut yourself in your bath or laundry room (totally been done!)