Today’s Soulful Sunday will include a short Yin Practice with Yoga Nidra.
Here’s the line-up for this week’s classes on Zoom:
SOULFUL SUNDAY 4/19, 4pm
Yoga Philosophy & Yoga Nidra Practice w/Vajra & Christina
https://zoom.us/j/830098973
MOTIVATION MONDAY 4/20
9am Flow w/Christina
https://zoom.us/j/108380099
12noon Fusion w/Vajra
https://zoom.us/j/863246943
2pm Family Yoga w/Aly Long (space limited email kellimaefly@gmail.com for info)
5pm Slow Flow w/Anne
https://zoom.us/j/424554453
7pm: Mindfulness Meditation w/Kelli Mae (space limited email kellimaefly@gmail.com for info)
Learn more here!
NEW! Wed & Sat (4/22 & 4/25): 10:30am Gentle w/Anne
https://zoom.us/j/97637144638
Thursday 4/23
10am: Family Yoga with Kelli Mae (space limited email kellimaefly@gmail.com for info): Kids Yoga craft – create your own tree!
This Thursday, we’ll be reading Tap the Magic Tree by Christie Matheson. Create your own tree at home any way you like! You can download and print our tree outline below, or make your own!
Soulful Sunday 4/26, 4pm
Yoga Tools to Get us Through: Philosophy & Yoga Nidra Practice w/Vajra & Christina