Arm Balance & Inversion Workshop with Ellie!
Saturday, January 14th from 2-4pm
Join Ellie as you breakdown arm balances, inversion preparations, transitions from one to another, and more!
Postures to include:
Crow pose, headstand, forearm stand, Eka pada koundinyasa I and II, eight angle pose, tripod headstand, flying pigeon, grasshopper and more.
Register HERE
Members $35
Non- Member $40
Questions can be directed to: