Are you interested in learning more about mantra chanting, sanskrit, or the harmonium? Come explore the ancient tradition of chanting for physical, mental, and spiritual benefits. This beginner-friendly interactive workshop is ideal for anyone who would like to incorporate more chanting into their practice, or for yoga teachers who would like to share chanting with their students.
The workshop will cover:

• The foundations & mechanics of chanting
• The mental & physiological therapeutic effects of chanting
• The deeper meaning of OM
• Two main Sanskrit mantras from Julia’s classes: Guru Mantra and Lokah Samastah Sukhino Bhavantu
• Time for Q&A discussion and opportunity to try playing the harmonium

Regular Rate: $35
CE Rate: $45

Register HERE
Questions can be directed to manager@trueself.yoga