Philosophy of Yoga with Julia

Philosophy of Yoga with Julia

Yoga Philosophy Series Three gatherings of shared discussion and practice on how a yogic lifestyle can support us during these challenging times. This series aims to inspire community connection, self reflection, and practical ways to expand your yoga practice beyond...
Sunrise Ashtanga! New weekly class!

Sunrise Ashtanga! New weekly class!

**NEW** Ashtanga Sunrise weekly class! Join Leah Wednesday’s 6:15-7:30 am, January 2023. This weekly heated class series is an Ashtanga Vinyasa inspired flow class with Leah. Move through poses from the primary series, with a new commitment to your practice in...
Learn to Chill Workshop with Fred

Learn to Chill Workshop with Fred

Learn to Chill Workshop with Fred Come rest and rejuvenate with Yoga Nidra for your nervous system, body and soul. Learn how for thousands of years humans have been using these ancient techniques to live a “chill” life. Fred will lead this workshop and share some if...
Crow Moon Workshop with Leah

Crow Moon Workshop with Leah

Celebrate the Crow- Moon with Leah Harvey! **Sunday, February 19 from 6:30-8:30 pm (new moon) **Sunday, March 5 from 6:30-8:30 pm (full moon) This is a two-date workshop, you will meet for the New Moon and the Full Crow Moon. Students can expect to Chakra balancing...