by Christina Lagdameo | Jun 10, 2022 | Uncategorized
FUNDRAISER FLOW 5:30 PM $5.00 Suggested Donation June 24, 2022 July 29, 2022 August 26, 2022 On the LAST Friday of each month, True Self will offer a donation based Flow at 5:30pm. Money raised will be donated to non profits and charities with a priority given to...
by Christina Lagdameo | Jun 1, 2022 | Uncategorized
Sacred Sound Immersion with Yoga Nidra June 12th 2022 2:00-3:30 PM by Awen Creations Join us for a Sacred Sound Ceremony at True Self Yoga. Ellie will begin with gentle movement and Yoga Nidra that will transition into Judy’s immersive, sound-healing experience....
by Christina Lagdameo | May 30, 2022 | Uncategorized
New Class Alert! Join us this Friday June 3’d from 5:30-7pm and weekly thereafter. This 90 minute class focuses on anxiety and depression and is led by Certified Yoga Therapist Brooke West.Enjoy this gentle, more passive, regenerative self-care practice –...
by Christina Lagdameo | May 6, 2022 | Uncategorized
Sound Ceremony & Gentle Yoga May 15th 2022 2:30-4:00 PM Join us for a Sound Ceremony with Gentle Yoga on the Full Moon to bring clarity and intention. Judy Yamamura and Anne Laderman join together as they work in harmony, creating a Sound Ceremony and Gentle Yoga...
by Christina Lagdameo | May 1, 2022 | Uncategorized
Wishing these two strong and graceful yogi’s a very happy birthday – be sure to say HBD when you see ’em, too!
