by Christina Lagdameo | Dec 1, 2023 | Uncategorized
Each month True Self Yoga picks a local non-profit to receive our collected donations. The recipient for December is SAFE PLACE. Freedom from Violence. All the proceeds from our donation based Friday 5:30 Community Flow Class will be donated, as well as online...
by Christina Lagdameo | Nov 30, 2023 | Uncategorized
Winter Sound Healing with Annette! Crystal Tones Singing Bowls renew your connection to your true self. Learn how the bowls connect you with your inner and outer world using binary beats & vibrations. Engage in light yoga to ready the body for guided & quiet...
by Christina Lagdameo | Nov 29, 2023 | Uncategorized
Join Kristi Lyons for this special event: The First full moon after the winter solstice is known and the Long Night Moon, marking the first full moon of the winter season. Winter is a time for stillness, dreaming and allowing spacious moments for creative expansion....
by Christina Lagdameo | Nov 3, 2023 | Uncategorized
Sculpt Adventure Retreat in Tofino! April 18-23, 2024 6 Days, 5 nights. Tofino B.C.! Join Jean Cho and Laura Deaton for a Sculpt Adventure Retreat in Tofino, British Columbia. Tofino is home to one of the ‘Best Beaches in the West Coast’. Enjoy 6 days and...
by Christina Lagdameo | Oct 27, 2023 | Uncategorized
Yoga PLAY! Join Ellie for a Friday evening of “freestyle” yoga play and connection. a space to come do your thing: flow, gentle, restorative postures or maybe practice arm balances, and inversions. Yoga teacher present to hold space, support and answer any...
