Friday, November 10th, 7:00pm-9:00pm
Wholeness Within: Integrative Yoga for Holistic Healing is designed to empower you with the knowledge and practices to enhance your well-being through the integration of Yoga and Ayurveda.
Offerings: Asana, Pranayama, Mindfulness, Introduction to Ayurvedic Principles, Explore connection between Ayurveda and Yoga, Ayurvedic Self-Care
#2 Deepening Wholeness: Advanced Integrative Yoga 4 Holistic Healing
Friday, December 8th, 7:00-900pm
Building on the foundational principles explored in our “Wholeness Within” workshop, “Deepening Wholeness” takes you on a deeper journey into the integration of Yoga and Ayurveda. In this advanced workshop, you’ll delve into more intricate practices and holistic healing techniques to further enhance your well-being.
#3 Transcendent Wholeness: Integrative Yoga 4 Holistic Healing
Friday, January 12th, 7pm-9pm
Workshop Description: Transcendent Wholeness represents the height of your journey into the seamless fusion of Yoga and Holistic Healing. In this advanced workshop, we delve into the transcendental facets of the ancient wisdom traditions of Yoga and Ayurveda, guiding you toward profound balance, inner harmony, and spiritual growth.
Member: $100 for all 3 dates
Member drop in: $40
Non-Member $120 for all 3 dates
Member drop in: $45
Register HERE
Email with any questions: manager@trueself.yoga