by Christina Lagdameo | Jul 21, 2021 | Uncategorized
TSY is excited to announce we’re hosting Lisa Jan Cohen for a pop-up Sadhana Service Saturday, July 31 from 2:30-4pm. What is Sadhana??? Sadhana Service is a joyful expression of movement, music, asana, breath, yoga philosophy, and chanting. It is a one of a...
by Christina Lagdameo | Jun 13, 2021 | Uncategorized
Fun fact! TSY is located in the old Shipwreck Beads building and the sign still stands! Come see how the space has changed – inside and out! Full schedule avail at trueself.yoga
by Christina Lagdameo | Jun 3, 2021 | Uncategorized
We are excited to announce Summer Solstice Sound Healing Workshop! Annette’s calm energy and talent with sound healing tones is sure to heal and reset your mind, body and spirit. Don’t miss it! $20 Virtual//$25 Member//$30 Non Member **studio space is...
by Christina Lagdameo | May 31, 2021 | Uncategorized
Enjoy the sunset on our outdoor deck with 7pm Slow Flow Tues & Thurs. **masks optional in our outdoor Surya Studio** See you on your mat!
by Christina Lagdameo | Apr 26, 2021 | Uncategorized
TSY is pleased to present a series for anyone who wants to refine their practice and build a powerful foundation – great for all our classes. The focus will be on integrating breath with proper alignment in many regularly practiced postures. Attendees will...
by Christina Lagdameo | Apr 12, 2021 | Uncategorized
It’s Spring and time to take your practice outdoors – we’re excited to announce our Surya Studio is reopening Monday, April 19th! Flow: M/W/F @ noon & Sat/Sun @ 1pm Gentle: Sun @ 10:30am Register early to reserve your spot in the...
