Vote Us Best in the South Sound!

Vote Us Best in the South Sound!

Your opinion counts! Here’s your chance to recognize True Self Yoga as the best yoga in the South Sound! Vote once a day now through 05/13/2022 05:00 PM at votesouthsound.com!! Results will be revealed via BestSouthSound.com and the Best of the South Sound...
Teen Yoga Group

Teen Yoga Group

Teen Yoga Group- Ages 13-17   Join Ellie a Registered Yoga Teacher and a Mental Health Therapist in a 6 week series designed to empower our youth to become peaceful warriors. Discover breathing techniques to build confidence, patience, and compassion while...
Arm Balance Workshop!

Arm Balance Workshop!

Join Leah & Lisa as they team up for a fun evening of arm balancing! Explore the foundations and transitions of 5 different arm balances including Crow, Side Crow, 8 Angle, Flying Pigeon & Flying Splits. No experience necessary – only an open mind!...
TSY Yoga Teacher Training!

TSY Yoga Teacher Training!

One of the ways True Self gives back to community is through a 200hr Yoga Teacher Training program and we’re ready to do it again! Taught by Anne Laderman, Christina Lagdameo & Vajra Romano, this intensive training draws on the over 50 years of their...
Welcome Wendy!

Welcome Wendy!

Please join us in welcoming the newest member of our True Self Teaching Family! Wendy is ready to share her gift and experience using yoga for back care in her new class Gentle Back Yoga beginning Monday, April 4th at 12pm. Register today! New to True Self Yoga? Your...
Solar Eclipse Sound Healing

Solar Eclipse Sound Healing

Join Annette on Saturday, April 30th from 2:30-4pm for a creative sound bath celebrating the solar eclipse. This practice rebalances physical, mental, emotional & spiritual bodies for vibrant health & wellbeing. Explore a deep state of relaxation &...

True Self is offering in-person and livestream classes. View schedule here and register today!
  Face coverings required unless you show or email vaccination card to manager@trueself.yoga. Specials: New Student- $30 for 1 Week of Unlimited Yoga & One Week Livestream Yoga FREE!