Pop-up with Lisa Jan Cohen!

Pop-up with Lisa Jan Cohen!

TSY is excited to announce we’re hosting Lisa Jan Cohen for a pop-up Sadhana Service Saturday, July 31 from 2:30-4pm. What is Sadhana??? Sadhana Service is a joyful expression of movement, music, asana, breath, yoga philosophy, and chanting. It is a one of a...
Did you know…

Did you know…

Fun fact! TSY is located in the old Shipwreck Beads building and the sign still stands! Come see how the space has changed – inside and out! Full schedule avail at trueself.yoga
Summer Solstice Sound Healing

Summer Solstice Sound Healing

We are excited to announce Summer Solstice Sound Healing Workshop! Annette’s calm energy and talent with sound healing tones is sure to heal and reset your mind, body and spirit. Don’t miss it! $20 Virtual//$25 Member//$30 Non Member **studio space is...
Back to Basics – New Workshop Series!

Back to Basics – New Workshop Series!

TSY is pleased to present a series for anyone who wants to refine their practice and build a powerful foundation – great for all our classes. The focus will be on integrating breath with proper alignment in many regularly practiced postures. Attendees will...
Surya Studio Reopening 4/19!

Surya Studio Reopening 4/19!

It’s Spring and time to take your practice outdoors – we’re excited to announce our Surya Studio is reopening Monday, April 19th! Flow: M/W/F @ noon & Sat/Sun @ 1pm Gentle: Sun @ 10:30am Register early to reserve your spot in the...

True Self is offering in-person and livestream classes. View schedule here and register today!
  Face coverings required for all indoor classes. Specials: New Student- $30 for 1 Week of Unlimited Yoga & One Week Livestream Yoga FREE!