Healthy Movement for Pregnancy

Healthy Movement for Pregnancy

Yoga During Pregnancy builds strength, relieves pain, and reduces stress. Kelli Mae will offer an in depth session for Yoga Teachers ad Practitioners to understand how to safely practice and modify Yoga for Pregnant bodies. This intensive is designed for pregnant...
Tea Ceremony

Tea Ceremony

The practice of Cha Dao, the Way of Tea, is a path toward quietude, equanimity, and connection with Nature.  Get a taste of this practice by joining student of tea, Matthew Grohne, on Saturday, August 10th at 7PM,  in this silent tea ceremony. You will explore tea as...
Johanna Beekman One Heart Tour

Johanna Beekman One Heart Tour

Join us This Saturday, July 27th, at 10:30 AM for an extra special gentle/yin yoga class taught by Anne with live music provided by Johanna Beekman. Johanna is a kirtan artist, sacred songstress , and multi-genre recording artist. She is loved for rich soulful voice,...
Yoga For Hikers

Yoga For Hikers

Calling all out door enthusiasts! Join Holly in this fun, perfect for summer,  workshop that will enhance all your outdoor adventures! The workshop will begin at the studio where you will be guided in poses that help support a happy and healthy body. You will then...