by Christina Lagdameo | Aug 22, 2019 | Uncategorized
Magic is being made at Kids Yoga Summer Camp this week! Arts, crafts, games, yoga and more. What could be better? !
by Christina Lagdameo | Aug 7, 2019 | Uncategorized
Yoga During Pregnancy builds strength, relieves pain, and reduces stress. Kelli Mae will offer an in depth session for Yoga Teachers ad Practitioners to understand how to safely practice and modify Yoga for Pregnant bodies. This intensive is designed for pregnant...
by Christina Lagdameo | Aug 2, 2019 | Uncategorized
The practice of Cha Dao, the Way of Tea, is a path toward quietude, equanimity, and connection with Nature. Get a taste of this practice by joining student of tea, Matthew Grohne, on Saturday, August 10th at 7PM, in this silent tea ceremony. You will explore tea as...
by Christina Lagdameo | Jul 30, 2019 | Uncategorized
Want to continue your summer into October? Join us for our True Self Yoga Retreat at Xinalani Resort in Jailsco Mexico. Enjoy a 7 night eco-chic accommodations, gourmet meals, 2-3 yoga/meditation classes/workshops each day with Andre and Holly, and workshops to...
by Christina Lagdameo | Jul 25, 2019 | Uncategorized
Join us This Saturday, July 27th, at 10:30 AM for an extra special gentle/yin yoga class taught by Anne with live music provided by Johanna Beekman. Johanna is a kirtan artist, sacred songstress , and multi-genre recording artist. She is loved for rich soulful voice,...
by Christina Lagdameo | Jul 3, 2019 | Uncategorized
Calling all out door enthusiasts! Join Holly in this fun, perfect for summer, workshop that will enhance all your outdoor adventures! The workshop will begin at the studio where you will be guided in poses that help support a happy and healthy body. You will then...