by Christina Lagdameo | Aug 14, 2023 | Uncategorized
International Vegan Cooking Class (Online or in Olympia, Wa) with Anne Laderman and Lorilee Gillmore. Saturday August 26th, 2-4 pm With a shopping list shared in advance you can join Lorilee via Zoom and make the recipes together at the same time. You can also watch...
by Christina Lagdameo | Aug 1, 2023 | Uncategorized
Community Flow Fundraiser! Each month True Self Yoga chooses a different local non profit recipient to raise funds for. All of the funds raised by these classes are directly donated to the recipient. Donations can be made over the phone or in studio even if you...
by Christina Lagdameo | Jul 24, 2023 | Uncategorized
Back by popular demand! Yoga PLAY Join Ellie for a Friday evening of “freestyle” yoga play and connection. a space to come do your thing: flow, practice arm balances, and inversions. Yoga teacher present to hold space, support and answer any questions as...
by Christina Lagdameo | Jul 15, 2023 | Uncategorized
Join us once a month for a beautiful evening of devotional mantra chanting & sound bath, led by Julia Zhao and Sol Turtlevine. All ages and backgrounds welcome. Dates: Saturdays 6:30-8:30pm August 12 September 9 October 14 November 4 December 9 About the event:...
by Christina Lagdameo | Jul 10, 2023 | Uncategorized
August 19th 12-1:30 pm Join Daniel and Alison for 90 minutes of space held intentionally for members of the LGBTQIA+ community.Look forward to group discussion followed by a gentle (non-heated!) pranayama and asana sequence with time for quiet reflection/meditation....
by Christina Lagdameo | Jul 3, 2023 | Uncategorized
Community Flow Fundraiser for July is Rainy Day Ranch- Therapeutic Riding Center! Community Flow is held each Friday night from 5:30- 6:30 pm. Suggested donation of $5 Rainy Day Ranch is a local 501c3 Non Profit. They serve our community through offering adaptive...
