by Christina Lagdameo | Aug 29, 2023 | Uncategorized
Join Anne Laderman and her Yogini Arizona friends Lara Rosenberg, Lisa Cohen and Lisa Gongster for a sunny November retreat in Paradise Valley, Arizona from Thursday, November 2 to Sunday, November 5, 2023. Retreat price includes three nights lodging, shuttle service...
by Christina Lagdameo | Aug 28, 2023 | Uncategorized
Realign! The Basics & Beyond. September 23, 1-3 pm $30 members/$35 non-members Join Kehle for her signature Realign workshop. You will cover the Basics and Beyond, this is perfect if you are new to yoga or an experienced student who wants to revisit the basics...
by Christina Lagdameo | Aug 18, 2023 | Uncategorized
Enjoy 2.5 hours of a head to toe, full-body release as we explore various self-massage & myofascial release tools & techniques. Benefits include Pain Relief, Injury Prevention, Muscle Recovery, Improved Sleep, Stress Reduction, Increased Mobility &...
by Christina Lagdameo | Aug 17, 2023 | Uncategorized
Therapeutic Yoga & Meditation Tuesdays 4:00-5:15pm Not your average yoga class! Therapeutic Yoga & Meditation was created out of the desire for more regular classes that incorporate the full experience of yoga as a mind-body-spirit practice, while also being...
by Christina Lagdameo | Aug 16, 2023 | Uncategorized
Fundraiser for Maui relief! As devastation continues in Maui after the deadliest fires in over 100 years, we continue to send our prayers and comfort to the people affected by this. 1000’s of people are displaced or homeless, we have chosen to raise money this...
by Christina Lagdameo | Aug 14, 2023 | Uncategorized
International Vegan Cooking Class (Online or in Olympia, Wa) with Anne Laderman and Lorilee Gillmore. Saturday August 26th, 2-4 pm With a shopping list shared in advance you can join Lorilee via Zoom and make the recipes together at the same time. You can also watch...
