Community Flow is offered every Friday at 5:30 pm for a suggested donation of $5.00.

Each month True Self Yoga designates a different non profit to receive the funds raised by our loving community members. The month of April will benefit the Carol Milgard Breast Center, as designated by the family of Tracey Jones. Tracey was an avid practitioner of yoga and loved her time spent at True Self with a community of yogis. It was her wish that any funds raised by this fundraiser go to benefit others in their battle with breast cancer. Flow teachers alternate teaching this special offering, a specific class will be led April 28th by Christina in Tracey’s name. There is a donation box on site in studio, donations can also be made electronically or by card in studio. Questions can be directed to