This Mindful Nutrition Through a Yogic Lens Series is offered by TSY resident teacher and Certified Holistic Nutritionist, Leah Harvey.
This series will dive deep into mindful nutritional practices focused on nourishing the body and mind.

– Four in-person meetings; Sundays 4/3, 4/10 ,4/24 & 5/1 from 6-8pm
– Daily online teachings in Nutritional/Mindset practices to work on independently
– Personalized goals for your 21-day Nutrition Refresh & More!

$175 member/$195 non-member

Email Leah with questions at: leahharveywellness1@gmail.com

Summer specials only in August: 10 class pass for $130 and one-month unlimited for $120
True Self is offering in-person and livestream classes. View schedule here and register today!
  Face coverings required unless you show or email vaccination card to manager@trueself.yoga. Specials: New Student- $30 for 1 Week of Unlimited Yoga & One Week Livestream Yoga FREE!  

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