Realign! The Basics & Beyond.
September 23, 1-3 pm
$30 members/$35 non-members
Join Kehle for her signature Realign workshop. You will cover the Basics and Beyond, this is perfect if you are new to yoga or an experienced student who wants to revisit the basics & explore ways to deepen your practice. Learn fundamentals of frequently cued yoga postures & transitions while focusing on mindful alignment & breath work.
No experience required, all you need is an open mind!
No experience required, all you need is an open mind!
Questions can be directed to manager@trueself.yoga
Register HERE