Join Vajra and Fred Wright in six Sundays of deep relaxation.
iRest is a meditation practice based on the ancient wisdom of Yoga Nidra, adapted to suit the conditions of modern life. iRest is simple to earn and easy to practice. Through these six sessions, you will learn the iRest method to help you relax deeply, release stress, increase resiliency, improve your interpersonal relationships and provide you with greater mastery and control in your life.
Members can enjoy all six sessions for $60. Non-members $75. Or drop in for $15.
Register now here.