Join Nic as he guides you through two hours of exploring the ancient yogic practice of deep breathing techniques, pranayama, to consciously control the flow of breath and enhance the flow of energy in the body.

Let your breath guide you to this practice enhancing workshop! Saturday February 2 from 1-3PM. Register here  or in person.

$30 for non-memebers
$25 for memebers

President's Day: All Classes ON - EXCEPT 9:15 Prenatal Cancelled. Come Warm Up with Us. OM

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