After you bask in the sun, cool down with a balancing practice: Yin Flow with Yoga Nidra. Remember- we can’t control what’s going on around us, but we can control our response. Find peace, compassion. love. OM. Flow Sequence

True Self Yoga is closed until further notice for the health and safety of our community. Stay well and be well. This too shall pass. OM
Click Here for Live Stream

%d bloggers like this: