After you bask in the sun, cool down with a balancing practice: Yin Flow with Yoga Nidra. Remember- we can’t control what’s going on around us, but we can control our response. Find peace, compassion. love. OM. trueself.yoga/livestreamYin Flow Sequence

True Self Yoga is closed until further notice for the health and safety of our community. Stay well and be well. This too shall pass. OM
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