by Christina Lagdameo | Sep 29, 2023 | Uncategorized
Arm Balance and Inversion Workshop with Ellie (Note- two time options) Option #1 October 28, 12-2 pm If you are new to arm balancing and inversions this Is the workshop for you! We will go over prep work and alignmentTogether with Ellie, we will go over: crow pose,...
by Christina Lagdameo | Sep 28, 2023 | Uncategorized
Sound Healing Medicine This is the final Eclipse in the Taurus-Scorpio cycle. What’s ending in your world? October 28th, 2:00-4:00pm First hour: Astrology of the Lunar Eclipse in Taurus and connection to the ancient Samhain and our own sacred endings. Transition...
by Christina Lagdameo | Sep 19, 2023 | Uncategorized
Spring Break in Paradise at Mar de Jade! Escape the ordinary and join us for an unforgettable Spring Break in the stunning beauty of Chacala, Mexico, at @mardejade_retreat —your ultimate wellness resort and Yoga Retreat Center. Dates: March 30 – April 6, 2024...
by Christina Lagdameo | Sep 13, 2023 | Uncategorized
AcroYoga is a dynamic practice that invites you to move, connect, and play in community. This 4 week series will teach you how to safely base, fly, and spot therapeutic AcroYoga poses, while also inviting playful connection and clear communication with your fellow...
by Christina Lagdameo | Sep 13, 2023 | Uncategorized
Eightfold Yoga Monthly Class (CE options) With Kristi Lyons $40 Member/$50 (Continuing Education rate) Friday 5:30-8:30 pm Dates: October 13th (Hanuman + Sita) Remembering your Divine Purpose November 3rd (Durga + Kali) The Fortress of your Heart December...
by Christina Lagdameo | Aug 31, 2023 | Uncategorized
Harvest Moon Ceremony Led by Leah Harvey Friday September 29, 7-9 pm $40/$45 members/non members Join Leah for an evening of slow flow, pranayama, meditation and lunar rituals as we harness the energy of the Harvest Moon. It will be an evening to cultivate abundance...
